Former Athletes Loses Fat!
Former Athlete Loses Belly Fat
So excited to share with you Frank’s transformation. In 12 weeks he dropped 26 lbs and 5.5″ off his stomach!!
Frank was a former athlete that suffered knee injuries requiring him to have 4 surgeries on his R knee. He also had a low back surgery. Over the years, despite working out regularly, he continued to gain weight and become more and more immobile. Frank did the 12 week couples weight loss with his wife.
Starting weight was 220 lbs
Hip measurement was 41
Waist measurement was 39
Percent body fat was 23.43
After 12 weeks
weight 194 LBS
Percent body fat 13.36 %
waist was 33.5
Franks Program Choice – Couples Bootcamp
